rockford illinois entertainment guide
Date: 06/11/2003
Spotlight Fitness - A Balanced Approach to Addressing the Rigors of Touring
by Tamara Scott-Bogard
As an avid concert goer as of late, and a personal trainer for the last 12 years it has become apparent to me that the music industry with its inherent touring difficulties and the demands of onstage performance could benefit from the expertise of a fitness professional. It was then that I decided to create an online forum to be available to the artist who would like to enhance their onstage abilities and reap the benefits of a healthy lifestyle.

With services that include a website with member login capabilities, I have the ability to create weekly time efficient, effective workouts. Through the aid of online video clips of exercises advised, an artist could visit the site and get all of the information that they need to dive straight into creating a healthy lifestyle for themselves. As a client, one would have access to my healthy food locator. While being a client requires membership, my website contains general fitness information that most could benefit from as they surf by.

I have been so generously offered this monthly space to bring you information on health that you can use. I intend on using this space to comment on fitness as it impacts the music industry. My intentions are to encourage artists into a course of healthy action to solve their problems. To advise musicians with information that will make their profession easier on their bodies and minds. I hope to be of service to an industry that I feel does so much for me personally.
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